Receding hairline or Male pattern baldness, those Who suffers Only know the True struggle of regrowing hairline. But seeing that we Can’t fight with Passage of time, it is like a reminder that day by day we are getting old, Though Nowadays it is very common for men for Male Pattern Baldness, receding hairline or Mature Hairline. Different names but same issue, this usually happens from age 15- 29, and with time it gradually increases.
It is good to feel invulnerable in our teenage years; to feel like as boyhood is on our side. However receding hairline breaks our expectations, it is like a wakeup call for us.
But don’t bother as Nowadays there is a hell of improvement in medications and technology to fight with Male pattern baldness. You will overcome that easily.
But before coming to the point you must know these things, for better tackling of condition and regrow hair.
WHAT IS MALE PATTERN BALDNESS(MPB), MATURE HAIRLINE OR RECEDING HAIRLINE.
Male pattern baldness is like a pattern in which men tends to lose hair in a pattern that goes through the course of a lifetime until it is treated. It is like a part of our life, in some cases it starts to happen after 25 but in some, it can happen as early as from age 15-16, it varies from individual to individual.
But when it comes to receding Hairline (Mature hairline) people confuse themselves with Male Pattern baldness, Receding hairline is the First phase of Male pattern baldness. It is like the starting phase towards the male pattern baldness.
As you can see from the first phase hairline starting to recede from the front and sides, in simple words hair starting to loose from sides and the front side of the forehead and as we keep going throughout the cycle it continues to different stages till it is treated.
WHAT CAUSES RECEDING HAIRLINE OR MALE PATTERN BALDNESS(MPB):
You must understand that Male pattern baldness is a phase that will eventually come in your life You can’t outrun it. But in case of Early age of Receding hairline Is the combination of factors like
- GENETICS, HEREDITARY
- Other factors like Stress, Not taking proper diet
DIHYDROSTESTOSTERONE also known as DHT is an androgen male hormone which takes care of your hair throughout your body as how your hair will grow and at which parts. It is developed to maintain male sex characteristics like how deep your voice will be, muscles and many more.
This hormone causes the MALE PATTERN BALDNESS to initiate. Take care of your DHT levels as higher DHT LEVEL leads to hair problems. So, to take care of it take proper diet and keep an eye on your DHT LEVEL.
Genetics plays a major role in this problem as both mother and father genes play an important role
In male pattern baldness in more than 90 per cent cases of hair loss in men is due to genetics or hereditary and with early RECEDING HAIRLINE, this is the same reason.
Though You can’t control most of the factors above stated but you can control how your hair will look.
So, let’s hop into it:
A. I will be keeping it simple as much as I can
B. I will be explaining natural as well as Medications methods to tackle this problem.
1. GIVE PROPER NUTRIENTS TO YOUR HAIR.
Hair is made up of a protein called Keratin, so all you must do is to take proper protein diet So that you can feed up protein to your hairs and they can fight with the Receding hairline problem. Most of us do some physical activity and with that, we can take care of protein easily by following a proper diet that helps our body to overcome the aftereffects of physical activity we do.
FOR EASY TO MAKE PROTEIN DIET PLANS CLICK HERE- DIET PLAN
Other diets that should be rich in:
- ZINC AND IRON
- OMEGA-6 & 3
- TAKE CARE OF YOUR VITAMIN B-12
To tackle the problem these are must to be taken care of unless it won’t go away.
2. MEDICATIONS THAT SIGNIFICANTLY HELP INTO REGROW HAIR:
MINOXIDIL is like a life changer for your hair loss, it was the only topical product that is FDA approved for androgenic hair loss. MINOXIDIL(Rogaine). Minoxidil is the best measure you can take to fight with hair problems easily without searching or going anywhere, this is scientifically proved way to treat your hair.
With minoxidil there comes FINASTERIDE. Finasteride too is a medication that works like a charm to treat hair loss in men. It is used in most of the cases whether you have heavy hair loss, or your MALE PATTERN BALDNESS PHASE just started.
FOR BETTER RESULTS THEY BOTH ARE TAKEN SIMULTANEOUSLY.
You can buy dropper for the easy application on your hair with both the solution in 1 dropper.
BEFORE YOU PURCHASE MINOXIDIL YOU MUST KNOW:
1.IT COMES IN DIFFERENT SOLUTIONS LIKE- 2%w/v, 5%w/v AND 10%w/v
2. when it comes to Finasteride go with 0.1% w/v as even a small quantity will do the job.
3. IF you are at stage 1 or 2 of MALE PATTERN BALDNESS – go with 2% solution (for starting stage) for morning and 5% solution with 0.1% of FINASTERIDE for the night.
3. If your pattern is above the stage of 3 – go for 5% solution of minoxidil with 0.1% of FINASTERIDE in the morning and 10% solution of minoxidil with 0.1% of FINASTERIDE in the night.
4. use dropper for easily applicable where you want to treat, or you can apply to the whole area.
NOTE: 10% will make your hair dry that’s why I have recommended to use at night and use 10% only for faster results or else 5% solution can do the job for stage 3 and above.
Take a look and see on which stage you are.
3. NATURAL SOLUTIONS TO TREAT RECEDING HAIRLINE:
- Massage with hair oils, as massaging will help your scalp to restore hair growth with proper massage of hair you will not only be maintaining the growth but giving your hair the nutrients, they want. So even your hair is healthy you must do hair massage with oils for long-lasting results.
- ESSENTIAL Oils like Rosemary, Peppermint, cedarwood and ylang-ylang oil.
- Use aloe vera
- Fish oil
- Chinese hibiscus
- Virgin oils for making your hair thicker
Oils which I specified in point 2 are must-have while dealing with HAIR PROBLEM, you can use any other oilS like coconut or olive oil with a combination of these oils.
These are FAITH HEALING for your hair treatment. So, you must take care of how much you take these nutrients and how much after you are getting a result.
4. Take care of dandruff:
Dandruff not only gives you flakes in your hair it even can lead to stopping of hair growth as it is like a glue which will stick to your pores and stop the growth of your hair, always keep your scalp clean for better hair in future as it will drastically reduce the hair quality and growth with time to time.
So, to take care of flaky shoulders and your Male pattern Baldness go for anti-dandruff shampoos. But Don’t overdo shampooing of hairs as it will strip down the hair oils and will damage the hair growth, so it is better to now shampoo your hair more than 4 times a week. I would say do it on alternative days, it is natural to lose like 100-400 hairs per day.
TRY HAIR MASKS LIKE ONION JUICE MASK.BUY FROM AMAZON
Go for Shampoo that contains KETOCONAZOLE AND ZINC PYRITHIONE. They help in stopping reoccurring of Dandruff.
NOTE: USE THESE SHAMPOO TWICE A WEEK ONLY LIKE ON MONDAY AND FRIDAY. FREQUENT USE WILL MAKE YOUR HAIR DRY.
5. DON’T USE SHAMPOO THAT CONTAINS A LOT OF CHEMICALS:
Go for a shampoo that doesn’t contain a large number of chemicals that can make your hair problem worse go for a light shampoo that contains oils and other chemicals that will help your hair to tackle the hair problem without giving you much of a headache.
Take care of the alcohol elements in the shampoo and don’t go for a shampoo that contains lots of alcohol content in them.
PROBLEMS LIKE STRESS AND ANXIETY:
Stress and anxiety are the root cause of various health problems, don’t take stress and Anxiety lightly as it will eventually eat up your whole body so it is better to take care of these problems and if you are dealing with high stress and anxiety deal talk with your loved ones they will help you.
Exercise daily, several types of research show that doing Frequent exercise will reduce stress and anxiety. Just stop overstressing and deal with the problems it will make your health deteriorate if you overstress.
6.HAIR BUILDING FIBRE:BUY FROM AMAZON
Hair building fibres are one of the best and new way in the market that will help you to resolve this issue without doing any efforts. All you need to do is sprinkle on your dry hair and boom you are ready.
Hair building fibre is easy to use and will help you to get your confidence back without giving you a hell of a work to do. Hair fibre not only covers your Balding spots it will give you extra texture too.
You can achieve any style you want by simply SWITCHING TO HAIR BUILDING FIBRE.
- GET SURGERY – If nothing helped you from the above methods.
- LOW- LEVEL THERAPY
- STOP OVER STYLING YOUR HAIR- As the heat coming from Hairdryer is damaging your hair so if you want to style your hair better use some heat repellent spray and use quality products while styling
- Several studies showed SMOKING too Leads to Male pattern Baldness.
RECOMMEND: TO KNOW THE HAIRSTYLES FOR RECEDING HAIRLINE CLICK: HAIRSTYLES FOR RECEDING HAIRLINE
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