Patchy beard. That’s one of the most annoying things for you.
You are trying hard, searching on the internet, Following the instructions apply everything you got there to fix that Patchy beard but still no luck. You don’t want a beard like Vikings but still, that patchy beard is not taking you anywhere.
You start to grow beard with lots of hopes but in the end, you find there are patches, from some places it is thicker and full but at some, there are lots of patches.
I know how much that patchy beard is hitting you off every time you focus on your beard. Today we are going to fix that patchy beard.
So, let’s hop into it:
1. THROW YOUR RAZOR:
Growing a beard is not hard but when it comes to a stage where the facial hair starts to go out of the place that’s when the magic starts. You must let it grow for a minimum of 2 months, as without knowing how much your beard growth is, you can’t tackle the patchy beard.
All you must do is let it grow from nearly 2 to 4 months, the growth varies from man to man, but it is a minimum time which you should focus.
You must focus on your patches as when you begin in starting the beard won’t give you trouble but after 1 month it will be starting to outgrow. So, all you must do is focus on your patches and fix on letting it grow even your beard is not looking good.
The trick is that if you keep trimming down your beard before it properly grows, you will never going to know where are the patches are. Some areas may be giving you thick awesome beard growth but on some, there were like a hell of patches so just throw your razor or trimmer.
2. THE KING OF HAIR GROWTH- Androgen Hormones (In Male known As Testosterone):
We as a man, focus on testosterone level only when we start going to the gym and we want to gain muscles, but there are hell lot of things that you don’t know testosterone do for your body.
I am not going deep into what it will do or what does not, but you must understand this thing. As you can do anything, apply anything search on google for different tricks but if you won’t understand this basic, your beard won’t be fixed.
So here is the thing Dihydrotestosterone(DHT) is the hormone which is the by-product of TESTOSTERONE which stimulates the male characteristics like how much hair growth will be there, how deep your voice will be & muscle growth and many more.
So, you have to take care of your testosterone level, DHT is one of the main reason which leads to HAIR LOSS too.
Ever wondered why your hair on legs or arms are usually thin and in growth as compared to our facial hair or hairs on forehead, that’s because of ANDROGEN. As ANDROGEN hArmones are not there on these areas.
ANDROGENS which stimulates the hair growth, it is one of the most important factors, that your facial hair relies on, this hormone helps your facial hair to get more thick and colourful.
To KNOW MORE ABOUT HOW TO REGROW HAIR OR YOU WANT TO TREAT YOUR BALD SPOT- CLICK HERE
TO KNOW TESTOSTERONE BOOSTER FOODS- CLICK HERE
3. DO EXERCISE dAILY:
So, in the last step I told you all about the hormone which leads to HAIR GROWTH PRODUCTION, but how can you increase the level of testosterone without taking harmful substances or any other medicines.
All you have to do is exercise, various studies showed the sign that doing exercise regularly will increase your testosterone level even you are In the mid-’50s, anyone can increase their testosterone level by doing exercise.
As you know your facial hair majorly depends on Testosterone, so with an increase in Testosterone level, You will see the significant change in your beard growth even in a few weeks.
4. MASSAGE:BUY FROM AMAZONBUY FROM AMAZON
I know you might be wondering what the hell; massage will do for my facial hair. I am not saying you must do massage of your forehead hairs or you must do a body massage all you have to is massage your face.
In simple words when you massage your face it will stimulate the follicles for growth of facial hair it increases the blood flow in your facial hair area which will directly help to increase the growth of beard.
Nowadays there are lots of beard oil which will help you to grow a beard as fast as possible so you can try any beard oil and MASSAGE WITH IT ON YOUR FACIAL HAIR AREA.
My personal favourite is Beardo and if you have sensitive skin go for ustra.
5. TAKE CARE OF BEARD:
Take care of the length of your beard as with lots of patches you can’t just rock it with a bigger length of hair, you will look sloppy. You have to style your beard in stubble, go for natural stubble like 3 cm at least or any other style out there as you can style like Robert Downey jr aka IRON MAN. the goatee which Robert Downey jr got, is a cool combination of an anchor beard and disconnected moustache.
Take care of your neckline as it will help to give the illusion of full beard if you are dealing with patchy beard style your neckline in a way that it covers or give the illusion to others of a full beardBUY FROM AMAZON
Use a brush or comb to settle down of outgrowing hairs that you can’t control as if you want to style as per the 21st century you must have a beard comb kit which will help you to style as per you want.
6. REDUCE STRESS AND ANXIETY:
Stress is one of the main reason which will drastically deteriorate your health, not only it tackles and weakens your mental and physical condition, it will also tackle your hair growth as studies showed that when you stress, the hormone called cortisol is like an enemy to TESTOSTERONE, which is released by the kidney.
Cortisol is like an alarm to your body.
I am not going much deep into this; you can say that when you stress more cortisol hormone is triggered which leads to stoppage of TESTOSTERONE.
In more simple words you must reduce stress as much as possible to fill that patchy beard.
7. TAKE CARE OF YOUR SLEEP
Your sleep schedule is very important for a healthy lifestyle, it is very important to sleep from 7-8 hours per day according to various research out there.
As testosterone releases mainly during the sleep,So with proper sleep schedule Your Beeard growth will be increased as well as your health wil boost too, though not getting enough sleep can lead to sleep apnea.
BETTER SLEEP QUALITY MEANS BETTER TESTOSTERONE.
8.MEDICINES TO TACKLE PATCHY BEARD:
Enough of this HORMONES STUDY, if all those steps did not work to fix that stubborn patchy beard of yours, then this is like more than 80% solution towards the fixing of the problem.
Use minoxidil. Minoxidil is like a Miracle medicine which science gave to us who wants to tackle hair loss. BUT NOWADAYS most people are using MINOXIDIL on the face to cover the patchy beard.
Though it is slow, it will give you sure result in to fix that patchy beard of yours.
To know more about the MINOXIDIL AND FINASTERIDE- CLICK HERE
Fixing a patchy beard is not difficult in this scenario with having so many things out there but it is must to consider these factors before you purchase anything.
You have to take care from the scratch as from where your patchy beard is more, so you have to let it grow to know how much thin your beard is, with that you have to take care of your testosterone level.
As we have discussed above it is the king, which will fill your patchy beard in no time.
More exercises, proper grooming, proper sleep will do the job.
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